Mental Health Articles and Children’s Stories

Self-care (Article)




      It is OK to ask for Help  (Article)





Different Kinds of Hurt: Isaac’s Story

Not Every Hurt is Visible

Isaac’s back at school after being in the hospital, but unlike Mia, he doesn’t have a cast or crutches – he doesn’t even look sick. An honest chat about their anxiety, worries, and pain – both visible and invisible – reveals that whether it’s your body or your mind that is hurting, sharing your feelings is a part of the healing. (read aloud story for children)


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